What's New?
By
Trina Palomarez MS, CNS
Just about everyone has experienced the occasional symptoms of gas, bloat and indigestion. Although not pleasant, these ...
What foods promote gut health?
If you're worried about keeping your gut microbiome balanced, pay attention to what you eat and drink. Today we’ll tell you ...
How Probiotics Work
We all know that probiotics are really important, especially if you are taking antibiotics, and that they are good for our body… but ...
Prebiotics: Where to get them
Prebiotics are plant fibers that our body cannot digest. They feed the probiotics that already live in our body, so you can see ...
What Prebiotics Do
Prebiotics are plant fibers that our body can’t digest, so they serve as food for probiotics – bacteria, yeast, and other microorgani...
Are Crohn's and Coeliac Related?
Most people experience some kind of digestive problems from time to time. This is perfectly normal. The most common causes of ...
