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Why Enzymes Are Important For Digestion | Digestive Center™

Everything you need to know about digestive enzymes and how they help you digest your food Digestion is the process which takes place inside the organs of the human digestive system. These organs include the mouth, esophagus, stomach, small intestine, large intestine (colon), and the anus. During the process of digestion, food molecules get broken-down into smaller, water-soluble, substances which can be absorbed into our bloodstream. Digestive enzymes and stomach acid play a vital role ...

How The Digestion And Absorption Of Vitamins Occurs?

An in depth look at the bodies absorption of vitamins and minerals Have you ever thought about importance of vitamins? How they work to keep you healthy and what happens if they don't? From a medical point of view neither vitamins are food nor medications but the most important thing we need to learn is that our life would not be possible without them. While fungi, bacteria and plants produce vitamins for themselves we are not able to, so we must provide another way of intake. These ways ...

8 Tips That Make Living With IBS Manageable

So you got the dreaded IBS diagnosis. The cramping, bloating, diarrhea, constipation, heartburn and gas finally have a name and its Irritable Bowel Syndrome. So now what? Now that your doctor officially classed your stomach as “irritated” what are the next steps you can take to start feeling better? Just because your condition now has a name doesn’t mean you can load up on prescription meds and pop pills until it goes away. IBS is incredibly personal and you hear the phrase “everyone's ...

Coffee and Digestion: The Good, the Bad, and the Hard-to-Swallow

Coffee is widely considered to be one of the most commonly consumed beverages in the world second only to water and in some countries, tea. The National Coffee Association released a 2018 consumer trend report based on a nationally representative sample study composed of 2,737 people aged 18 or older. The study showed that 64 percent of Americans over the age of 18 drink coffee daily which is the highest percentage it’s been since 2012. Hundreds of additional studies have been conducted all ...

Active Restore Ingredients Review

The digestive system can be a labyrinth riddled with booby traps ready to spring out at an unsuspecting victim, like pools of acidic juices lurking in your stomach or bubbling into your esophagus or hostile bacteria invading your bowels. These obstacles are maneuverable as long as you have an Indiana Jones-savior to guide your nutrients to the promised land of proper absorption. And that’s exactly what Active Restore is, the Indiana Jones to your digestive system’s bewildering maze. The ...

How to Reduce Bloating and Get Back to Normal

How to Reduce Bloating Bloating is one of the most uncomfortable and frustrating symptoms stemming from a compromised digestive system. The unwavering rise of a swollen belly after even the barest meal affects 10-30% of patients who visit doctors, according to a population-based study sampled in Olmsted County Minnesota. Those percentages are more likely to be higher because many people do not visit the doctor for their bloating issues since they assume it is not a serious medical condition ...

Most Probiotics Are Dead: How to Pick Quality Products for Better Gut Health

Most Probiotics Cut Corners: The Guide To Reading Labels Like A Gut Guru The point of this article is to educate probiotics shoppers on the production process, formula composition, how to read the label, what to look for and what to avoid. Anything and everything you might need to know about probiotics, this article lists. Because these complex gut floras CAN help you achieve optimal health. The research is exhaustive and it’s clear that a lot of common ailments stem from a ...

Chia Chocolate Pudding for Chocolate Lovers

You can improve your Digestive Health while still enjoying your favorite foods even though it may not be the heavy traditional chocolatey dessert that you’re used to. So if you’re new to making healthy swaps, you sure won’t feel like you’re missing out on anything as this pudding packs in TONS of flavor. Best of all? This recipe is super nutritious and good for your belly! What Makes this Recipe Nourishing The chia seeds in this recipe are an excellent source of omega-3 fatty ...

Paradise Green Smoothie

No matter how many times you’ve heard it before, it’s the first thing you skip when life gets hectic. And for what seems like a good reason: greens often feel boring. They don’t taste like much if not well-seasoned, they take time to prepare, and it’s always a fight to have your kids even try them… WRONG! Not only are Greens are awesome for you, they can make up easy-to-prepare delicious snacks and meals and fill you up while adding fiber and vitamins to your diet. If you want ...

Better Beef Bone Broth

Bone broth has huge natural benefits that many cultures have believed in for thousands of years. It is filled with minerals and healing properties, and could easily improve your joint health, your digestion, and your immune system, while protecting you against the common cold and flu. Bone broth can also help fight inflammation and leaky gut syndrome, and thus strengthen your digestive tract. Although a regular organic stock has its benefits, you’ll get the best of it from ...