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5 Foods That Help Reduce Bloating

By Sarah Marie Jackson, Registered Dietitian Nutritionist Bloating is a common discomfort that affects millions of people all over the world. The term bloating has been characterized as the sensation of abdominal tension, distended abdomen and abdominal gas pressure. The occurrence, severity and presence of co-occurring gastrointestinal (GI) symptoms should be discussed with a physician, as this may be a sign of a GI disorder such as Irritable Bowel Disease (IBD) or Irritable Bowel Syndrome ...