Improve your digestion without cutting out what’s most important; CHOCOLATE!
You can improve your Digestive Health while still enjoying your favorite foods even though it may not be the heavy traditional chocolatey dessert that you’re used to. So if you’re new to making healthy swaps, you sure won’t feel like you’re missing out on anything as this pudding packs in TONS of flavor. Best of all? This recipe is super nutritious and good for your belly!
What Makes this Recipe Nourishing
The chia seeds in this recipe are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, , magnesium and calcium. Omega-3 fatty acids help you raise the “good cholesterol” in your body.
The coconut milk is beneficial for your nervous system and has anti-viral and anti-bacterial properties.
The raw cacao is extremely high in antioxidants and magnesium. It will help your intestinal muscles relax. And it’s chocolate, what else?