easy 2 results

Easy Pescatarian Recipe – Salmon Bake with Vegetables

This recipe is full of healthy and nourishing Omega 3’s and easy-to- digest vegetables! Plus it’s quick and easy to make. Consider this your new weeknight staple. Great for a pescatarian diet!

Oatmeal Parfait Recipe Great for Healthy Digestion

Not only will steel cut organic oats & raspberries keep you full till lunch, they are full of dietary fiber known as “beta-glucans”, which are great for digestive health & have been shown to reduce cholesterol levels. Some days are better than others, digestively speaking. Let’s face it, no matter your issues, you gotta let loose, from time to time. You too can enjoy a happy hour with your coworkers, or an awesome burger with your friends… And not be scared of tomorrows...